Mondays don’t need to stink
This is your weekly reminder that you deserve to enjoy your days more.
Seriously. Even Mondays. They don't have to suck.
You probably already enjoy the vacations, the parties, the milestones and the weekends. But what about all of the moments in between?
The commute to work.
Lunch.
Being in line at the grocery store.
So often we forget that our life is happening all the time - in between the big highlight reel moments.
Of course it's fun to go after big dreams (and I help my clients do this week to week) and do you know what is even more fun? Going after your dreams while enjoying your Tuesday afternoons.
Let's start enjoying your life more right now.
Starting is easy. What is a minor annoyance that you're dealing with day-to-day?
Staring at a wilting plant.
A piece of unopened mail that keeps catching your eye.
One single sock that taunts you from the sock drawer.
Where else could your attention go if you weren't distracted by these small things you're tolerating? It may seem silly to think that tossing the darn sock will change your world... but don't knock it until you try it. Small changes often have outsized impacts.
My challenge to you:
1) Choose a minor annoyance in your life that is distracting you.
2) Evict it from your life by Tomorrow at 8 p.m.
If your annoyance seems unsolvable - go back to step one and choose something smaller. We'll tackle world peace another week.
Have a great week my friend! Send me a quick email (missy@Missyfrischcoaching.com) to let me know what tiny thing no longer gets to steal your attention! I can't wait to hear.
Stay curious,
Missy