Join Missy and Sarah Vallely, for a live recording of The Aware Mind on January 13th at 7:00 p.m.!
Click here to join via Zoom. Meeting ID: 849 5802 6058
Mindset and Mindfulness are two tools we need to support our mental wellbeing. These tools can make or break our emotional balance and clarity of thinking. What if an expert in mindset and an expert in mindfulness came together to talk about how these tools foster motivation, heal us emotionally and improve our relationships. This is what we have created for you. An event that will support you to CLAIM 2025 AS YOUR YEAR. This is the year you take hold of overthinking, turn your self-doubt into something of the past and achieve what it is you want and need for yourself.
Join Sarah Vallely, mindfulness coach and teacher with Missy Frisch, life and mindset coach on January 13th! This is an online event where Sarah and Missy will be kicking off the 4th season of the podcast, The Aware Mind. This podcast can be found on any podcast app. Be part of the audience and ask questions if you would like to participate. We hope to see you there!