Do the competing demands of summer already have you feeling stressed?

RSVP: Sign up here to infuse some calmness into the season!

2024 SUMMER SEASONAL STROLL DETAILS:

Location: Asheville, NC area. Specific location to be emailed to you upon registration.

Time: 5:30 p.m. - 7:30 p.m.

Difficulty/Distance: Everyone’s version of “easy” or “moderate is different. The pace will be casual, the elevation will be minimal, and the distance will be 3-5 miles.

This hike is for you if you are:

• Looking to connect with other ladies in Asheville.

• Wanting to spend time in nature and don’t want to do it alone.

• Want to embrace the season rather than dread it!

• Looking to add more movement into your week.

• Have any questions about coaching and how I can help you move through your next season.

Not in Asheville? Come visit! Or, send me an e-mail at missy@missyfrischcoaching.com. I’d love to help you brainstorm how to infuse some calm into your summer season.