
Your brain has a bouncer

Is it Ever Really About the Potatoes?
Oh the horror of holiday potato problems!

Don’t Believe Everything You Think
Our brain offers us tens of thousands of thoughts every day. Most of them are on repeat. The fact that they enter our mind frequently does not mean they are true. It only means we’re used to hearing them.

When Mother’s Day is Complicated

Snake Season
One of our brain’s jobs is to keep us safe and mine is more than happy to do so by obliging in my fear.

Tiny Tragedies
What I learned is simple. Life isn’t meant to be perfect.

Winter Daffodils
This week I can’t help but smile each time I pass by the budding daffodils on our property. It’s January. Mid-winter at our home in the mountains of North Carolina. It’s not time for daffodils.
At least that is what my brain likes to tell me.