🎧 2-minute Level 2 check-in

Hey!

As promised, here is a short audio clip explaining how Level 2 is showing up for me this week.

🎧 Listen to the two-minute recap here:

👀 Check out the chart below for a refresher on Level 2 energy.

Reminder: Level 2 is not a problem. You're human. You'll get mad. You'll be frustrated. This week's goal is not to avoid that flavor of feeling but to notice the Level 2 energy —and get curious in those moments - are you there out of habit? Could being angry be useful? Is this situation worth your energy?

What's coming up for you when you play with this energy work? Hit reply and let me know!

Stay curious,
​

Missy

P.S. Next we take a step into Level 3—the sweet spot where you start taking control.